ACONography
Reflecting on being the adult daughter of a narcissistic mother, and trying to break the cycle for my own children.
that girl is poison
Back a while ago, I started working on an event with a woman (we'll call her H) who had gained a reputation as being something of a controlling bitch. There were other people working on the project, several of whom really disliked working with H, but while I had friends who disliked her, I had had no personal dealings with her, and as such, she didn't push my buttons. I volunteered to handle her when she got really micro-manage-y. It turned out that she and I worked very productively together, and the event was a big success.
I tend to give people the benefit of the doubt. I knew that some other people found H objectionable, and I could see how her personality would rub people the wrong way, but I also saw good things about her. Talents, nice character traits. Strong organizational skills, good business sense, quick sense of humor. When I had a personal crisis, she was one of two people who stepped up to support me. Going into a second year of the same event, I asked her to head it up with me.
In the second year, it went off very well again - on the surface of things. Behind the scenes, it was rough. While our friendship was blossoming in many ways, it was also often hard to be her project partner. H seemed to crave conflict. She nitpicked and alienated our allies, making it very difficult to work with them. She focused exclusively on the financial aspects of the event, dismissing the importance of community and mocking people who disagreed with her. At the end of the planning, she antagonized several people to the point that it was not possible to have any kind of civil discussion with them. Meanwhile, she picked fights with people on her Facebook wall and mine, but when called out on her aggressive behavior, would always claim "she started it first" or say that she was only saying logical things. It was very hard to pinpoint exactly what was wrong with what she said - usually her offence boiled down to her tone, which was often sarcastic and condescending to the other people. Very slippery, very hard to prove, and she was quick to point out what other people were doing that was so bad. She was innocent! They were the jerks!
This was difficult not only for our event planning, but also socially. Several friends voiced their disbelief that I could be friends with her and then distanced themselves from me. (H disliked these people intensely, often saying very ugly things about them, and would tell me that I needed to choose friends of a higher caliber. That higher caliber, of course, would include her.) This hurt. I felt very socially unmoored.
One friend - who is still a friend - remarked that she thought an especially interesting thing about H was that she was so similar to my mother. I should mention that this friend is also a psychotherapist. She wondered if maybe becoming friends with somebody like my mother would prove to be healing. At the time, I thought this was ridiculous. She was nothing like my mother! I mean, maybe the overbearing, always-insisting-she's-right thing, but other than that? Nothing like.
But even as I enjoyed some aspects of our friendship, the rest of it bothered me. How could I be friends with somebody who could be so openly horrible to other people? Why would I be friends with a person who so frequently talks about other people in a disrespectful, mean way?
By the end of the second event year, I couldn't deal with her alienation of people any more, at least from a project-runner standpoint. I made certain that we would not work together for a third year. I feared that she would discover that I asked for the higher-ups to "fire" her. It felt like an act of betrayal. At the same time, I knew I couldn't stay sane AND stay her friend AND work with her. The best I could hope for was two out of three.
I went forward with the event planning on my own, building a great team along the way. As the months passed, I frequently noticed how efficient our meetings were and how everybody enjoyed working with each other. At the same time, I felt more and more bothered by this friendship. Was it even friendship? I was forced to admit to myself that I didn't really like her. I found her to be fun sometimes, but I also felt hounded by her every time my phone's text alert went off. I felt constantly scrutinized by her - once she determined/learned about an area of weakness for me, she brought it back up over and over again, telling me what I should and shouldn't do about it. She knew that I dislike conflict, but instead of respecting that, she acted like it's a character flaw and took every opportunity to stir up conflict in spaces (online or physical) around me or to tell me about conflict she stirred up in her own life. I would frequently receive copies of her email and text exchanges with other people, expecting me to agree that the other person was horrible and she was clearly their moral and intellectual superior. All I saw in those exchanges was that she behaved abominably toward those people, often hurling insults and accusations at them. All this, while defending her actions as "only trying to help" or "just saying what's true."
As time went on, I also thought about how she disrespected emotional and physical boundaries. When she did this in a social setting, people semed uncomfortable, yet unwilling to rock the boat because confronting her would be more uncomfortable. She was always unwilling to accept criticism - everybody else was wrong, never her.
I realized that she could not stand being ignored. Text messages had to be answered immediately. Invitations had to be accepted. Friends had to be available when she wanted them to be available. This was tiring, but it was just as tiring to try to come up with legitimate-sounding excuses for not accepting an invitation or ignoring a phone call. She could smell a vague answer or a social lie a mile away.
All of this, so like my mother. My perceptive friend was very right.
My mom frequently complained about my father - too passive, not intelligent enough, not her equal. H did this, too. She was clear that she thought her husband was a moron, a child. She talked about sex as if it were a chore. I remember hearing that from my mother, too. Of course, when somebody else's marriage was under scrutiny, my mother and H both proclaimed their marriages to be highly superior to all others. H frequently felt sorry for various husbands whose wives she despised. Her child was also better than all others - a perfect, perfect child. More beautiful than all others. Better behaved than all others. Smarter than all others. More talented than all others. I heard an endless litany of her child's perfectly perfect perfectness. All other children's had glaring faults that were repeatedly pointed out, the kids referred to as "little bitches" or "little assholes", the parents' values and parenting skills called into question or outright sneered at. (Her daughter is smart and attractive, but not outrageously so, and her behavior is pretty normal for a kid her age.)
I found myself acting more irresponsibly around her. While my actions are my own actions, it seemed significant that I started drinking more and more and more wine and/or liquor. With that came staying too long at her house or needing to crash there overnight occasionally. I broke plans with my husband. I was too tired to engage with my children. I neglected other friendships. My responsibility, but like I said, significant.
I was so tired. So. Tired. It was exhausting. I didn't want to be her "friend" any more.
One day, I received yet another screenshot of somebody else's Facebook post. I was supposed to sneer at it, deride the other woman. But the woman had done nothing wrong. Furthermore, this woman was my friend. What kind of person would mock my friends to my face and expect me to laugh and join in?
All done.
I let her know that I needed to "take a break." I knew, though, that the break would be permanent, because I knew that with her, there was no in-between. Once we had been that enmeshed, we could not go back to being casual acquaintances. I did it over email, feeling a little guilty that I wasn't doing it face-to-face, but I knew that if I did so, she would bend the truth or get belligerent with me, and that there was really no use in having a conversation. I didn't want a conversation. I wanted to deliver a simple message: I cannot be your friend any more.
Almost immediately, I felt a pervasive sense of relief. It was like the proverbial pain that you don't notice until it stops - you didn't realize how much it hurt until the pain was no longer there. Then, ah, bliss! No pain! I realized that I had been carrying so much tension all day, every day. Friends told me that they thought I hadn't been quite myself, that I seemed to be censoring myself. I realized that I had been, because I knew being myself would bring criticism, and I didn't want to deal with the drama.
She took it about as well as could be expected. She lashed out at my son for "humiliating" her daughter at school (he asked her friends if she had a crush on him, and they told him that she did). Then later she contacted my husband with a list of excuses for her "recent" lack of empathy (there had been no recent change in behavior). Later still she tried to play the hero when my son was injured at school, and boasted about her heroism to anybody who would listen.
I've heard from a mutual friend that she talks shit about me. I don't particularly care. I don't think anybody important to me would ever trust anything she says. The mutual friend also tells me that she herself wants to break up with the mean friend, but isn't sure how.
I have never broken up with a friend before. Total number of relationships in my life that I have shut down this way: two. My mother, and my toxic friend.
When my psychotherapist friend said that she thought this friendship could be very healing for me, I never imagined that it could both be an awful friendship AND a healing one. I stood up to the toxic woman. I exorcised her, and in doing so, validated my choice to cut contact with my similarly-poorly-behaved mother. It showed me that my values are consistent and that it really is painful to put up with somebody who constantly crosses boundaries and slings poison. It reminded me to live in my truth and stick to my ideals, and to value the kind and compassionate people in my life.
By the way, the event that we had previously planned together? I ROCKED it without her. Best event in the history of the organization, both as a social function and as a fundraiser. And no behind-the-scenes drama.
*mic drop*
sometimes broken is better
My aunt is a fairly conflict-avoidant person, and also doesn't like to give the impression that she's judging anybody or spreading gossip. This means that she says only vague things most of the time, although slowly slowly slowly she's relaxing more and being more open about the fact that my mother has always been awful to her, and that my father has been very passive in order to avoid rocking the boat. But mostly the sense I get is that she's super-uncomfortable with the family yuck (as siblings/extended family so often are) and naively optimistic about the possibility of everybody forgiving each other and holding hands and singing kumbaya.
So this time around, in addition to a heavy dose of "you can pick your friends, but you can't pick your family" from my uncle, the main theme was "healing." My aunt is under the impression that my mother is getting really freaked out about the possibility of never seeing me again. My aunt thinks that this dawning realization is causing "a change" in my mother and she advised me to remain "open to healing." She encouraged me to attend a family wedding alone, presumably so that I will be 100% available to this "healing" with my mother.
What exactly do people think that healing will look like? This seems to be part of the "you just need to sit down and hash things out" overly simplistic advice file that people dip into so frequently. They seem to imagine that all that is really needed is for the two of us to each take turns sharing our sorrows while the other one patiently listens. Presumably, this would be followed by a good cry and I-love-yous and hugging and everybody would understand each other and live in peace and harmony forevermore.
I found myself feeling so defensive, because there are a bunch of assumptions that people carry with them into these "helpful" discussions. Perhaps I'll write about the bulk of those assumptions later. Right now, I want to focus on one in particular: the assumption that estrangement is always the worst outcome, and that the ultimate goal is reconciliation, AKA happily ever after.
In response to this, I want to quote myself:
Family estrangement is considered such a sad thing in our society, but nobody considers how absolutely wonderful it can be from the point of view of the person escaping an oppressive, soul-sucking relationship. It's the kind of wonderful that makes you want to spin in a full skirt in the middle of a breezy meadow.I like not having my mother in my life.
No, I love not having my mother in my life.
I don't love not having a loving mother figure - that kindof stinks sometimes - but my mother is not ever going to be one. I'm working with what I have here, and I am pretty darn happy to have zero contact with the woman who gave birth to me.
It's erroneous to assume that a fractured family is a miserable one.
I told my aunt that if my mom is really changing, if she's really serious about "healing", then she'll take action. Words mean nothing to me. I'm not going to let her pour out hear heart to me at a family wedding and I'm not going to go to therapy just because somebody says she wants therapy. But I'm not going to extend any invitations, because I've done a lot of my own healing, and have no desire to have a relationship with my mother unless and until she heals herself. I told my aunt and uncle that honestly, the onus of reconciliation is on my mom, if she wants that, because I'm a happier, healthier person without her in my life. I'm ok with never seeing her again. I don't see it as a crack that needs repair.
If real change happens, I will know it when I see it. I'm 100% open to that. Open, but not holding my breath.
I'm going on with my relieved, happy, skirt-twirly, motherless life.
Sometimes letting a cracked thing just be broken is better.
houston, we have a problem (and it's not me)
The scene: front passenger seat of a rented van, on an interstate. Day 1 of a road trip. Text notification beeps on my phone. It's my sister's girlfriend.
Her: Hi, this is [sister] on [girlfriend's] phone. When are you going to visit Aunt B?I reassured her that there was - hopefully - no ambush in the works. My aunt was hosting a gathering of her own siblings, and my parents were expected to be long gone before I visited her at the end of my road trip. So no need for concern.
Her: I'm worried about you being ambushed.
Her: Mom and dad are driving to [aunt's state] right now.
So thanks to my sister for the heads-up.
And also thanks to her for indirectly reminding me that my mother is somebody for whom ambush seems a pretty reasonable first assumption. That's messed up. You definitely don't want to have a person in your life who seems more likely to be planning an ambush than setting out on an innocent family vacation.
alone
But.
I'm lonely.
Everywhere I turn, there are people celebrating with extended families. Cousins, aunts, uncles, siblings, parents, grandparents, great-grandparents. And I feel so lost.
There is no big extended family for me. I hate this. I chose it, and I stand by that choice, but this "best" choice still sucks. I want it all. I want the lovely Christmas with my children ANDalso the big hoopla of the extended family AND I want them to be awesome, kind, empathetic, healthy people, and to love me, and to love my kids, and for us to be happy.
That won't happen. Can't happen. But it doesn't stop me from wanting it.
It gets me going down that path of "did I make the right choice?" and "how bad would it be, anyway?"
Really, how bad would it be?
I try to remind myself that holidays with my "one big happy family" were never that happy. They involved marching orders from la madre, everybody held in her thrall, total denial of anybody's desires or comfort except for hers, siblings programmed to think of me as a bitch, ignoring anything I say while laughing at each other's stories, driving home heavy with disgruntlement and hurt. I was no less alone then. It only looked less alone, because I had the big family pictures to show for it. See? We're a happy family! Look at this multi-generational awesomeness!
It's like my favorite Vonnegut book comments: "no damn cat, no damn cradle." It was all an illusion.
My kids have five cousins, but only remember one or two of them. They've never even met one of them. I have no contact with my niece and nephews. I'm estranged from one brother and not at all close to two others. That sense of family ties, family tradition? It's all snarled up.
How do I rewrite my mind to accept that the five of us - me, my husband, our three sons - are enough? That this small, genuine celebration is better than the large, fake one? It's really nice not to go anywhere on Christmas, not to worry about competing inlaws. I grew up with a big, big extended family. Quiet holidays with just us five plus my mother-in-law and father-in-law are so small. So...boring. How do I learn to accept this as normal and love it for what it is?
Do you know?
Labels:
baggage,
choices,
doubt,
estrangement,
generations,
grandchildren,
holidays,
insecurity,
loneliness,
unfair,
winter,
wwyd
from the blogosphere
I am not as active a reading-and-commenting member of the ACON blogosphere as I might be. I post in spurts, when there's something I need to process in writing. I read in briefer spurts, having found in the past that reading a lot about narcissistic parents can end up causing me to dwell excessively on my mother, rather than living my own life. Does that happen to anybody else out there?
Right now, though, I'm feeling contemplative about my own family, desirous of connection with other ACONs who *get it*, and also emotionally secure enough to be able to take a dip in those waters without drowning.
A few things I've found that I think are worth sharing:
Right now, though, I'm feeling contemplative about my own family, desirous of connection with other ACONs who *get it*, and also emotionally secure enough to be able to take a dip in those waters without drowning.
A few things I've found that I think are worth sharing:
- Violet's post about stirring the pot and provoking drama on The Narcissist's Child. Wise, wise, wise words. Tread very thoughtfully and carefully when deciding to confront a malignant narcissist, and ask yourself: what is this likely to accomplish? What am I hoping to get out of it? In a nutshell: "If your NM is the rageaholic type, you aren’t going to accomplish anything good by rubbing her nose in her messes. In fact, taking any kind of overt action calculated to make her responsible for herself and her behaviour, anything you say or do designed to pry her away from her fantasies, rewritten histories, and sense of entitlement, will be met with resistance and, depending on her personality, could result in anything from a screaming match in which you are characterized as a liar who is picking on her to a full out assault that includes character assassination to not only the family, but to friends, lovers/spouses, in-laws, employers, and even the authorities." Truer words were never written.
- Roots to Blossom's recent post about dealing with anger when you are the parent, Mommies Get Angry, Too. ACONs like us have to do a lot of healing and re-learning in order to raise emotionally healthy children.
- If you've been doubting your sanity and thinking that maybe your Nparents aren't really that bad, here's a refresher course from Sanctuary for the Abused on red flags that indicate someone is an abuser (or their victim).
- There's always something a little bit satisfying in knowing that other people have received crazy letter from their crazy mothers, too. Here's one, read by the daughter to whom it was sent: Letter from My Narcissistic Mother.
various and sundry family things
- I have a friend whom I met through SIL#1, although neither of us is currently friendly with SIL. Was chatting with the friend last night and she reminded me about how SIL dumped her (the friend) several times for stupid reasons that basically boiled down to the friend not meeting SIL's total approval for coolness and doing things just how SIL does them. Good reminder to me that when it comes to Bro#1 and SIL#1, it's not me, it's them. I mean, she "took a break" from the friend because she didn't like her house. You know, when somebody invites you to visit their new home and you don't love that house, the nice thing to say is "Congratulations! How do you like it? What's your favorite part? Give me a tour!"
- On the less-nice side, I met yet another person who already knows Bro#1 and wanted to gush to me about what a great guy he is. Ugh. Sometimes my city is too small for me. Yes, he's oh so talented and great with kids and yada yada. He's also an ass who can't separate from his abusive mommy. Can we stop talking about him, please?
- Something I recently learned about my brothers: apparently when my two youngest brothers were in high school, the younger brother (Bro#3) was starting to learn how to shave and my mother videotaped him, then teased the older one (my middle brother, Bro#2) about not being able to shave yet. What kind of a parent does that? I mean, way to emasculate your son, lady. Teenaged boys have enough emotional garbage without their mothers pointing out that their little brothers are manlier than they are. I cannot imagine making fun of one of my sons this way, especially not about something that he's probably sensitive about to begin with. How cruel.
- Got a Christmas card from my parents. Years ago, I would have returned to sender. Then I would have had my husband open it. Then later I would have just recycled it myself. This time I decided to open it. I can handle it. "We miss you and we love you." Oh, so pathetic. If you miss me and love me so much, where's your attempt to truly heal the rift? It stinks that they hurt, that they caused their own hurt, and that they are so totally clueless about it.
- Speaking of clueless estranged parents, my husband's brother has been on the outs with my in-laws for about a year and a half, ever since they were total jerks to his girlfriend when she and he were visiting. They're pretty passive-aggressive and judgmental and at some point in my relationship with them I had to stand up to them about it, and ultimately they chilled out a bit and now my husband maintains the boundaries well enough that we don't have major problems. But they had been dicks about this girlfriend since the beginning, and they treated her really poorly, and BIL had had enough of it, and has had very very little contact with them since. The in-laws, of course, don't understand at all and place blame on him, the whole typical dysfunctional parent song and dance. Well, he called them on Christmas and talked to them briefly, after which FIL went on and on about how he wishes he were there to help BIL, that it's so hard when your child lives too far away for you to help them when they're in a time of trouble. Turns out he thinks BIL is depressed. Because, you know, when a kid decides not to spend time with his parents, it's because he has emotional problems, not because the parents are being assholes. *sigh*
- I have a big huge extended family on my mom's side and there's an annual party for my grandmother which I haven't attended in years because I'm a) not close enough to that grandmother to want to drive across several states and pay for lodging for this party, b) not close to any of my cousins who would be there, c) my mother would be there (yuck), and d) the aunt who hosts the party is the "bury the hatchet" aunt. I'm not really into attending things hosted by people who are emotionally unsafe people for me to be around. Spending time with flying monkeys? No thanks. But anyway, another aunt (my mom's youngest sister, who is a bit of a black sheep herself) apparently told my sister to pass on to me that she misses me and wants me to know that she thinks my mom is a bitch and she totally gets where I'm coming from, and that I should feel free to call her any time. I have been wanting to talk to this aunt so much, y'all. I suspected that she might feel this way, but at the same time, I'm leery of talking to people who are probably more loyal to my mom than to me. So it was really good to hear this message from her. It means a lot to me.
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