i thee dread

I once heard the phrase "don't borrow trouble." The idea is that if you're worrying about things that haven't happened yet, or might not happen at all, you're borrowing potential trouble from your future and turning it into real trouble in your present. Well, I'm borrowing trouble, big time.

I dread weddings and funerals. Specifically, weddings and funerals which my parents might attend. Even more specifically, funerals of relatives that I love, and the weddings of my unmarried siblings. 

Nobody is dying right now, so that pot is sitting cold on the back burner. But the weddings. Oh, god, are there going to be weddings? Brother #3 has a long-term girlfriend. He's had others. Will this one be "the one"?  Will I have to spend thousands of dollars on traveling and hotels and other wedding-related expenses, for a wedding that I don't really want to attend, but feel obligated to? My sister has been with her boyfriend for several years, and more and more lately, I wonder if an engagement announcement will be forthcoming. I told myself, hey, maybe they're just the cohabiting type. Maybe they'll never get married. Maybe they'll break up (sad, wouldn't wish for it, but could happen). Maybe they'll suddenly elope and spare the rest of us the ordeal of a family wedding. If they do have a ceremony, it'll most likely be closer to home, but still, ohhhhh...I don't want to go. Her college graduation was hard enough, but things between my mom and myself have gotten much worse (well, better for me in most ways, but you know what I mean) in the years since then and I Just. Don't. Want. To. Go.

But I will go. She's my sister, and I love her, and her wedding isn't about me or my mom, and I'll suck it up and go and be supportive and happy for her and not let her *know* that I'm sucking it up. I'll bring my kids, because she's their auntie, and they love her, and they should get to be present for the celebrations of people they love.

But I worry.

I worry about having to be near my mom.

I worry that my mom will try to talk to me.

I worry that my mom will try to touch me, or kiss my cheek like she did at another family gathering.
I worry about looking perfect, and not being too fat or too frowsy or too...something.
I worry about having to stand next to her in a receiving line, or sit near her at a table.
I worry about the interactions with relatives that I don't want to see, many of whom may lecture me about burying the hatchet.

I worry about bringing my children.

I worry that my mom will approach my children.
I worry that she will talk to them.
I worry that she will touch them and kiss and hug them.
I worry about whether or not I should allow her to go near them.

I worry that there's no real way to keep her away from my children if they're at the same event.
I worry about maybe telling my kids to stay away from Nona.
I worry that she'll sneak behind my back, when I'm away from them for a moment.

I worry that I'll feel like I want to protect them, and that I'll do something that leads to her causing a scene.

I worry that in the name of not drawing attention to myself during my sister's wedding, that I'll put on too brave a face and subject myself to too much.
I worry about the more-intimate rehearsal dinner, where all of this will be a thousand times harder.

And as of last week, I know that my sister is looking at rings, and that she'd like to have a simple ceremony but that it will at the very least be a small ceremony, not a private elopement, and that she is counting on me being her maid of honor.

And I know that I will go, and bring my children, and act natural, and that it will be really, really hard.

And I worry, and I worry, and I worry. 

'round and around and around and around

The fickle finger of fate has been flicking my anxiety disorder all week. It's part Christmas preparations, part home repair projects, part financial concerns, part sick/injured kid, part business development. But the thing that I think is putting it over the edge from just life-stress-that-I-can-handle to stress-that-makes-my-brain-go-whirly is my mother. Or more specifically, the gift she sent.

All I want is to be left alone. But like a kid in the back seat of a car whose sibling has declared a particular line uncrossable, she cannot resist the temptation to put a finger over the line. Just. One. Finger. And just as kids can't stand that kind of willful defiance of a boundary line ("MOM! He's looking at me!), I can't stand that she's continuing to contact me. It interrupts my calm and it pisses me off. 

While I had been decreasing contact with her for years - first without realizing I was doing it, then later more purposefully, No Contact "officially" began last spring, when I wrote this to her and my father in an email message: 

"I am writing to ask you to stop contacting my family, including myself, [my husband, and my children]. Please do not attempt to contact us in any way, whether by phone, in person, via postal mail, or by email or other internet services."

I knew that she probably would not stop, but I felt the need to lay down a specific boundary, so that if she continued to contact us, I would know that it was in direct opposition to what I had requested. While I wish that she would just LEAVE ME ALONE, every time she sends something, it's a reminder that she has never respected my boundaries and still does not respect them. It's a confirmation: nope, you did not imagine this, she really doesn't give a damn what you want. 

Since I sent that email, she has shown up on my doorstep once, sent multiple postcards to my children, sent birthday cards to my children and to me, sent email multiple times to my husband, stalked my personal blog, sent a holiday card, left birthday presents for my children at the door, invited us (via last-minute email to my husband) to Thanksgiving dinner, and sent a bag of gifts for my children with relatives, who sneaked the bag into my car. 

So far, birthday cards and postcards get recycled. Gifts for kids are spirited away before they can see them and the items are donated. One son has some awareness of this, and seems both curious about the gifts and indignant that my mother disrespects my wishes. I hate that he knows about it, but it's hard to keep a pre-teen in the dark when stuff just shows up at your house. I can't intercept everything.

Anyway, I'm used to this, even though I dislike it. As each birthday or holiday approaches, I wonder what form her contact will take. I sigh inwardly and prepare to whisk gifts into the attic and into donation bags. 

I wasn't ready for the gift that came last week, though. 

This time, it came by mail, in a small box. I have been receiving parcels recently in preparation for Christmas, so I assumed it was one of the items I ordered, and picked it up, and recognized the return address as the source of one of my mother's go-to gifts. It's edible, and it's something my entire family really loves. It's also perishable, so I couldn't stuff it in the attic and think about it later. I had to either preserve it or throw it away, right then. 

I put it in the fridge, still in the cardboard box. I needed to figure out what to do. 

This is the first time I've received something from her that I actually want to keep. The thing is, I also don't want to keep it. I don't want to accept a gift from her, on principle. I don't want to eat food that I know came from her. I don't want to be reminded of her while I try to enjoy it. I also don't want my son to know that I kept this item (he asked my husband what the box was, and my husband answered honestly instead of dodging the question) even though I get rid of toys and clothing sent to him. I feel like my sanity requires that I get rid of it. My sense of ethics demands that I not throw it in the garbage. My sense of consistency demands that I treat it like any other item sent by her. Get rid of it. 

My husband is lobbying for taking it to the in-laws, to share with them, so that it's out of my house but he and my son can still enjoy it. This makes me uncomfortable. It can't be easily donated because I would have to find a person who can take it off my hands and put it straight in their refrigerator. I don't want to give it to friends or a neighbor. I want it out of my social circles. (Is that crazy?) I'm frustrated that I can't give it to Good Will. 

I partly want to go downstairs right now, grab it, and take it out to the trash can. But I know what it costs, and that it was made by hand by hard-working people, and I know that it could be enjoyed by somebody, and I can't stand to waste food like that. 

And so I go in circles. I can't decide what to do, and so it haunts me every day, woven in and out of the background chatter of my other daily concerns. It's pretty bad for ye olde anxiety disorder. 

I can imagine that someday I won't care, and will be able to either eat it without a second thought or pitch it / re-home it right away.  That day has not yet come. 

What would you do? 

trust your feelings - a letter to a friend & fellow ACON

I remember that my mom spent a lot of emotional energy and time on her relationship with my grandfather. Lots of stress, anger, dissecting her childhood and how he interacted with her in the present. When he came to visit, she would feel ill for a week before his visit and for at least a week afterward. She even developed an ulcer that would flare during that week before/after his visits and eventually she started taking medicine before an during visits to ward off the ulcer. Can you imagine?

In the past couple of years, I realized that she has a similar physical affect on me. No ulcer yet (knock on wood) but I feel consumed with anxiety and depression when I know I have to interact with her, the actual interaction is very uncomfortable, and I spend at least a week afterward with the same intense anxiety, depression, and consuming, obsessive thoughts. It takes a long time to feel back to normal again. So really, one interaction with my mom might affect me for a month! I had been worrying about whether it was wrong or unfair to my children to "take away" their grandmother and grandfather from them, but I wasn't thinking about the impact on them of my being so affected by her. Is it more fair for kids to see their grandmother but have a mother who is emotionally unavailable to them because she's so wrapped up in her own baggage? Does the stress on me affect them? It undoubtedly does, and I know that the stress my mother felt (which was very real, and I feel sympathy for her) had a negative impact on her marriage and children. In our case, my mom is not a great grandparent to my kids - she has unrealistic expectations of how they should interact with her, and seems to value them more as possessions than as individuals. Are my kids really losing much? I don't think so. And in removing ourselves from contact with my mother, my kids benefit, because I am a healthier, more engaged parent when my life is not punctuated by interactions with her.

Did I benefit from knowing my grandfather? I have some happy memories, but was not close to him, and as I got older and understood who he was better, I disliked him and disliked spending time with him but still felt obligated to him. Knowing him helps me to understand my mother, but I would never expect my children to know my grandmother just so they can understand me. Would I give up the happy memories with my grandfather in exchange for a mother who was more tuned-in to her emotional health and able to establish boundaries between herself and her abusive parent? Absolutely.

I also realized at some point that I never enjoyed being near her or talking to her, not even a little, and that my relationship with my father was very shallow and not significantly important to me. And my kids seemed to like them but not really know them or be excited about them.

My point is that I think listening to your body is important. How do you feel, and what affect, if any, does that have on your relationships with your kids and with your husband? How does it impact your work? I have also found it helpful to think about what exactly we gain through each of us having a relationship with my parents, and what we lose. If we don't interact with them, again, what are the gains and losses? For me, part of what we "lost" was the idea of a certain kind of grandkid-grandparent relationship, which wouldn't have been a reality, anyway. Honestly, sometimes it seems like the biggest part of becoming healthy is figuring out which unrealistic hopes I had, and building more realistic expectations!

In my case, the affect on my sanity is sufficient enough and my parents are weak enough grandparents that it's in my kids' best interest for none of us to see them or interact with them in other ways. This might change in the future, but all I can do now is what is right for us in the present. You are the only person who knows what your emotional needs are and what your kids need, and who your mom is, and you will make the choice that is right for you. It doesn't have to look like anybody else's choice.

All you can do is what is right for you and your kids and husband right now. Listen to your body and your intuition! I trust you and you can trust you, too.

When is your mom's visit? I'll be thinking about you.

- Claire