Showing posts with label videos. Show all posts
Showing posts with label videos. Show all posts

hold on

My iPod decided this morning to treat me to this blast from my past, and I immediately knew I had to share it, because it so perfectly described the process of awakening from ACONhood.

 

(Argh, Vevo won't let me embed it - but it's worth clicking over to YouTube, if not for the uplifting message, then for the fab cheesy '90s earnestness of Chynna Phillips and the Wilson sisters singing in black dresses while sitting on a beach or perched on a mountaintop)

Most of the lyrics are below (after that, it's pretty much variations on the chorus). As far as fitting the child-of-narcissist situation, I'm sure we wouldn't fully agree with "you got yourself into your own mess," although by the time we're waking up, it IS time to take responsibility. From that time forward, it's YOUR choice whether or not to accept ACON life as usual, or to "break free from the chains."


I know this pain
Why do lock yourself up in these chains?
No one can change your life except for you
Don't ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside?

Some day somebody's gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on for one more day

You could sustain
Or are you comfortable with the pain?
You've got no one to blame for your unhappiness
You got yourself into your own mess
Lettin' your worries pass you by
Don't you think it's worth your time
To change your mind?

I know that there is pain 
But you hold on for one more day and 
Break free the chains 
Yeah I know that there is pain 
But you hold on for one more day and you 
Break free, break from the chains



Hold on for one more day, my ACON brothers and sisters!


human nature


While poking around for a video for Kiki's First (Re)Birthday Party, I rediscovered this 1995 Madonna gem. The sexuality might be a little in-your-face for some (it was pretty hot by '90s standards), but the dancing is incredible and I love the message. These lyrics resonate with me, how about you?


You wouldn't let me say the words I longed to say
You didn't want to see life through my eyes
(Express yourself, don't repress yourself)
You tried to shove me back inside your narrow room
And silence me with bitterness and lies
(Express yourself, don't repress yourself)



listening to shame


I just watched a powerful TED Talk from shame researcher Brené Brown. Wish I could embed it, but since I can't, I'll just ask you to follow the link, and I'll leave some quotes that caught my attention below:


"Vulnerability is not weakness, and that myth is profoundly dangerous... Vulnerability is our most accurate measurement of courage."

"Vulnerability is the birthplace of innovation, creativity, and change."

"Shame drives two tapes: Never Good Enough, and if you can talk it out of that one, Who Do You Think You Are?"

"There's a huge difference between shame and guilt. And here's what you need to know. Shame is highly, highly correlated with addiction, depression, violence, aggression, bullying, suicide, eating disorders. And here's what you even need to know more. Guilt, inversely correlated with those things. The ability to hold something we've done or failed to do up against who we want to be is incredibly adaptive. It's uncomfortable, but it's adaptive."

"We're pretty sure that the only people who don't experience shame are people who have no capacity for connection or empathy. Which means, yes, I have a little shame; no, I'm a sociopath. So I would opt for, yes, you have a little shame."

"Shame is an epidemic in our culture. And to get out from underneath it, to find our way back to each other, we have to understand how it affects us and how it affects the way we're parenting, the way we're working, the way we're looking at each other."

"If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. If you put the same amount of shame in a Petri dish and douse it with empathy, it can't survive. The two most powerful words when we're in struggle: me too."

"If we're going to find our way back to each other, vulnerability is going to be that path."

part 3: love crumbs

My husband and I got into the car, and he told me what the phone message said. My mother, in a strained I'm-holding-myself-together voice, saying "I didn't get the chance to say I love you." End message.

Oh, sorry, I didn't give you the chance to say you love me. I was too busy defending the boundary that you crossed several times within a half hour - appearing at my door, leaving cards for my children, calling me on my phone. All things I've asked you not to do. But, you know, if I'd just calmed down for a minute, I would have heard that you love me. And then what? It would have magically been true?

We talked about how I reacted - I wanted to know what he thinks would be ideal, and he said that he thinks how I handled it was perfect. I wanted to know what he thinks about how I process this stuff - I need to talk about it afterward, mull it over. He thinks I'm at a good place - definitely not the way I was years ago. His hope is that someday it wouldn't bother me at all, just be something I could toss off at the end of the day: "hey, my mom dropped by."

He mentioned that he doesn't feel angry at her, because it would like being angry at a dog that bites you. It isn't really the dog's fault. It's a dog. It's in its nature. That reminded me of the story of the scorpion and the frog, which always comes to mind in the form of this scene from The Crying Game:


He has a point. I know she's never going to change, and that means she will probably continue to drop by with these "innocent" gestures. It's in her nature. This is what I can look forward to on birthdays, Christmas, Mother's Day, Halloween, Easter, Valentine's Day, forevermore.

Over cocktails at dinner, I told him that it just makes me feel so mean. I preach compassion, and then I bluntly refuse to have anything to do with her? How compassionate is that? "Shouldn't I just suck it up and be kind to her? Not let it get to me?" "What would that do for you?" he inquired. It's a rhetorical question. We both know that I extended that kind of compassion toward her for many years, knowing that she couldn't help who she is, and that it hurt me, and hurt him because it hurt me, and hurt our kids. It's like the airline-inspired bit of wisdom that I've seen applied to parenting: put your own oxygen mask on first, before helping others.

I confided that her ambush coincided with a resurgence of left-out feelings. I recently saw some photos of my siblings and my parents and my nieces and nephews together, and it dragged up old baggage. A few days later, I read Jonsi's post about immunizing yourself against narcissists, which quoted an article from Dr. Martinez-Lewi:
Don't be surprised at the number of people who follow and are true believers of narcissists. They crave being a member of the inner circle even if they are infrequently thrown crumbs or are honored to kiss the ring of the anointed.They have thrown away their identities, strapped themselves to the narcissist for the E ticket ride. They will do anything to be identified with this person. They believe that he or she is a good human being because of outside trappings and the wielding of power over others.
In my comment on the post, I wrote:
This was very true of me before I extricated myself and is still true of my siblings. Getting over it is a little like being an addict - you're never truly all-the-way better. A glimpse of your old drug can bring new cravings. I saw some photos of a sibling/Nparent gathering last week and even though the rational part of me doesn't want to be part of it at all, the old inner-circle need is still there. I still feel left out, even though I've chosen to BE out! I don't want to kiss the ring, but I still sometimes miss the crumbs.
It's hard to find yourself wanting the crumbs even thought you know that they're crumbs, and stale ones at that. I recalled the time when my mother called me, wanting my support during a trip to a funeral. I felt flattered even though she told me that she had already asked two of my four siblings (yay, third choice!).  I wanted to be helpful, and went, even though it meant leaving my still-nursing baby, suffering engorgement, reorganizing my husband's work schedule, and hearing all about my mother's fabulous mother-daughter trip with my sister the year before. "We stayed in that gorgeous hotel and went to this wonderful restaurant and that beautiful museum..." I had never been invited on a mother-daughter trip before. This was it. The whole weekend was filled with driving from funeral location to funeral location and hearing about my mother's fabulous adventures with other people. My baby cried inconsolably every night while I was gone and I had to buy a cheap electric pump to avoid getting mastitis. It was clear that the bereaved family hadn't expected my mother to come and that she wasn't as important to them as I had always been led to believe. It was also clear to me that I wasn't as important to my mother as I had hoped.

Crumbs. Dusty, dried-out, moldy crumbs from other people's banquets.

Well, last night, I didn't dine on crumbs. I had a feast with my own Valentine, who has seen me through almost two decades of emotional development. We had delicious food, we joked, we told stories, we held hands across the table. He validated my feelings and shored my self-confidence back up. I told him how much I appreciate what he does for me. I felt wanted, and loved, and valued, and enjoyed. All of the things that I don't feel when I'm near my mother.

She didn't screw up my Valentine's Day dinner. In fact, maybe she made it just a little better, because of the clarity I felt by the end of it:

There is no place in my life for her.
My children are precious to me and I will protect them.
And my husband is a gem. I'm so glad he's mine.

parenting the troubled teen



A friend posted this on Facebook because she thought it was funny. Before you click on it, I want you to know that it may be incredibly triggering to survivors of emotional abuse, as well as to those with anxiety.  The first time I tried to watch it, I had to turn it off after less than a minute. I watched it the next morning when fullly-rested and feeling peaceful. By the time it was over, my heart was pounding in my chest in a way that I recognized from my adolescence and young adulthood. It was the adrenaline-filled, trapped feeling that I would have when my mother was devaluing and punishing me.

In the video, Tommy Jordan, father to a 15-year-old daughter, reads his daughter's Facebook diatribe against her parents, then tackles her complaints point-by-point. Throughout the video, he shows disgust with her point of view, mocks her, talks about how infinite her grounding will be, and belittles her. The video concludes with his idea of justice: he unloads a handgun clip into her laptop computer and informs her that she is responsible for replacing her own laptop as well as reimbursing him not only for the software he installed on it, but also for the nine bullets he put into it.  Transcript here.

Many people are congratulating Jordan on his parenting choice. Many more, myself included, are appalled. Some people saw a take-charge, tough-love dad asserting his authority and giving his daughter a taste of her own medicine. Justice! Discipline! Here's what I saw:
  • a daughter venting her frustration about balancing her workload and personal life at a time when her school assignments have become harder and take more time, her family responsibilities have increased, and her social needs have also become more complex.
  • a daughter who feels like the assignment of family chores is unjust.
  • a daughter who is behaving in a manner emotionally consistent with adolescence.
  • a father who takes her rant personally.
  • a father who decides to respond in an "an eye for an eye" vindictive method of justice.
  • a father who mocks his daughter's statements.
  • a father who seems unaware of how normal his daughter's behavior is.
  • a father whose reaction is out of proportion to his daughter's action.
  • a father who states his intent to humiliate his daughter.
  • a father who uses shame as a parenting tool.
  • a father who threatens to restrict his daughter's physical liberty.
  • a father who destroys his daughter's property.
  • a father who does not use one single compassionate word in his own diatribe.
This dad has some baggage, to put it mildly.  His reaction shows his own emotional development to be somewhere in the adolescent range. An emotionally secure and healthy adult (heck, even many of us who are flawed!) would certainly be angered and probably embarrassed by a child's angry rant - even more so if our child posted the rant in a place where it could be easily read by over 400 people - but would, hopefully, take some time to get perspective, then think of a compassionate way to listen to her feelings, communicate our own, and find a solution to the situation. 

In fact, that's pretty much exactly what the book How To Talk So Teens Will Listen & Listen So Teens Will Talk (Faber & Mazlish, 2005), which I have been reading lately, recommends. The authors outline a five-step process to conflict resolution:
  1. Invite your teen to give his point of view
  2. State your point of view
  3. Invite your teenager to brainstorm with you
  4. Write down all ideas - silly or sensible - without evaluating
  5. Review your list, decide which ideas you can both agree to and how you can put them into action.
Notice that the first step is to listen to the kid. Nowhere in Jordan's rant does he ever give any indication that he understands that his daughter is a thinking, feeling human being who has her own perspective on their family situation. I know he's hurt, but it's a parent's job to get over your own shit and focus on the child. I don't know of a single parenting resource that recommends shaming and lecturing children, public humiliation, and destruction of property. In fact, those are all elements of an abusive relationship based on control and domination. 

As a parent, I get that Jordan wants to teach his daughter a lesson. Is public shaming a good way to do it? Do lectures work? No, and no. You know what works? Teaching by example. Jordan wants his daughter to show respect, but he doesn't show any to her, so where will she learn how to show respect? Jordan wants his daughter not to air her grievances in public, but he airs his publicly (his YouTube video will surpass 12 million views today), so how will she learn other ways of resolving conflict? Even the average person on the street these days knows that "do as I say, not as I do" is a piss-poor way to parent. The argument that a child has had values "instilled" in them and "knows that there will be consequences" (frequent retorts from emotionally abusive parents) are bogus. One does not "instill" values into a child by simply telling them those values at top volume. Values are taught by example. The example this girl is seeing is one of a controlling, manipulative, vengeful parent. Will she go on to be yet another mother who makes abusive parenting choices because her father, God bless him, taught her the value of an ass-whoopin'? 

Jordan argues that his daughter (who is named in the video) has not been damaged by her facebook notoriety.  He mentions their "amicable" chats about previous punishment and says that she sees the humor in this particular event and will grow up "happy and healthy." I call bullshit. This girl has probably learned that there's no way out of this controlling relationship.If you can't get away from your abuser, you lay down and take it. You even thank him for it. You convince yourself that these are, in fact, the actions of a loving parent. You smile and say "I love you, daddy," and perhaps earn a hug from the abuser, who is pleased to have bullied you back into your proper submissive place.

Another friend of mine commented that we really can't judge this guy's parenting from one video. I would contend that we can. A healthy parent would not do this. Period. If this were a parent beating a child in the middle of a public place, we would not hesitate in the slightest to label it as abuse, intervene to protect the child, and call the police. Emotional abuse is abuse. It might not be inflicted with punches and kicks, but it is no less harmful, and we have the same obligation to say "this is NOT OK," to explain what isn't ok about it, and to point the way to more compassionate, loving parenting choices.

This girl needed an adult to say "you were feeling really angry, can we talk about it?" and to hear her - really, fully hear her. She didn't need somebody to tell her why her thoughts and feelings are wrong. She didn't need somebody to quibble over the facts. She didn't need to be shamed and threatened. She did need to hear the feelings her parents had about her actions, but probably only after she had been given a chance to vent. She needed somebody to feel sympathetic to her difficulty in figuring out the work-life balance that even most adults complain about. I'm willing to bet that if they had had a truly open-minded, open-hearted chat, they would have been able to find a resolution to this particular situation, and more importantly, she would have been nurtured and learned another way of handling conflict.

Instead of doing this, her father acted like an overgrown, gun-toting adolescent himself: impulsive, rash, without a thought for the potential consequences (like hell he didn't know it could go viral).

I hurt for her. I know what it is to grow up with an emotionally-stunted parent who overreacts, takes things personally, and lashes out in retribution. It's my hope for this young girl that there's a kind adult in her life, if not now, then in the future. I'm sure that she thinks her life is normal and that her father is loving. Most of us abused kids do. I hope that via life experience, a loving friend, counseling, or some other avenue(s), she is eventually able to understand what really happened during her childhood, heal, and change her own path. 

mean

Next time the monkeys are on my back, I know what song I'll sing to myself:



The video looks like it was incredibly fun to film and appeals to the actress in me, but it's the lyrics that really matter:

You, with your switching sides and your wildfire lies and your humiliation
You have pointed out my flaws again, as if I don't already see them
I walk with my head down trying to block you out cause I'll never impress you
I just wanna feel okay again
I bet you got pushed around
Somebody made you cold
But the cycle ends right now cause you can't lead me down that road

...Someday I'll be big enough so you can't hit me
And all you're ever gonna be is mean