arrested development

During my college years, I majored in psychology, with a special interest in child development. This is a common focus for women in their late teens, and I suspect it's even more common in women who come from dysfunctional family backgrounds (somebody want to do a study on this?). At the time, I was under the impression that my family of origin was normal and healthy, and that my mother had successfully risen above her dysfunctional family background to become an emotionally balanced and fair parent. I carried this misinterpretation of my childhood with me through my studies, scoffing at the section of a textbook that outlined the reasons why spanking is ineffective at best and harmful to the child at worst, and smugly deciding that my wonderful mother's parenting fit best in the "authoritative" column rather than under the "authoritarian" heading.

via Foundations Counseling

The thing is, at the same time as I was so sure that my family's way was the right way, I also carried with me a history of struggle with my mother. Her "all ways are my ways" Queen of Hearts demeanor, her quick temper, her inability to see things from my point of view and insistence that I see things from hers, her black and white sense of right and wrong. It was this background, nagging at me from the corners of my mind, that cried "Aha!" when I studied Piaget's concrete operational stage of psychosocial development, especially as its transition into formal operations applies to adolescents, and its relationship to Lawrence Kohlberg's stages of moral development.

Adolescents still in the concrete operational stage of development think of themselves as unique; this is a phenomenon known as the "personal fable" and is responsible for what we think of as teens' selfish egocentrism. It's the reason a teen thinks that her zit is enormous and the focus of everybody's attention, the reason teens think nothing bad will happen to them if they take risks, the reason they believe their parents cannot possibly relate to their experiences. It's normal for a child, and not normal for an adult, who should have matured into higher reasoning abilities. During Kohlberg's conventional level of moral development, which would typically describe children from about age 9 to adolescence, a child's moral sense is other-focused. Morality equals doing what other people (teachers, parents) expect you to do and fulfilling obligations. So a young teen is simultaneously engrossed in themselves and has a sense of right and wrong that hinges upon following orders. They think in black and white, fundamentalist, rule-based ways.

The personal fable: parents just don't understand.

Theorists believe that most people do not proceed past this conformity-based or law-and-order-based level of moral reasoning and grow into post-conventional reasoning based on human rights or universal human ethics. When I learned about Kohlberg's model, I considered that my mother's development might have stopped at the conventional level. I also realized that her development had halted around the time that some very significant, traumatic events happened in her life.

My mother did not have the nicest of childhoods. I suspect that this is true of most narcissists. Granted, lots of people do not have fabulous childhoods, but some special cocktail of genetics and environment comes together to create the perfect mix to breed narcissism in some unfortunate individuals. In her case, her father was a narcissist who was emotionally demanding and abusive, and physically abusive, as well. Her parents had a large number of children, too; as a parent, I know just how each additional child divides your time, attention, and emotional energy further, in a way that seems to expand exponentially rather than linearly. Her family belonged to a religious faith that is rigidly controlling, emphasizes obedience, and discourages critical thinking. This combination of factors made for a backdrop that would not provide sufficient flexibility and emotional support for a normal adolescence, much less one as troubled as hers: her mother fell ill when my mother was in her early teens, and died several years later. Her father descended into alcoholism in his grief, and was either extremely neglectful or violent and demanding, with very little in between. My mother lived in fear of him both as a child/adolescent and as an adult. She craved his approval but virtually never got it. She wasn't really free from him until he died, and even that is questionable. As time went by, I would recognize that I felt similarly about her.

So I assumed that my mother's moral reasoning had somehow just gotten stuck at the age she was when her mother got sick and died. I didn't know how this would happen, just that it seemed to be true. But just recently, I have been studying frontal lobe development. More specifically, the development of the prefrontal lobe, that part of the brain responsible for emotional balance, attunement to others, bodily regulation (stress response), response flexibility, fear modulation, empathy, insight, moral awareness, and intuition. Most of these abilities don't come online until adolescence, and prefrontal lobe function isn't usually at its peak until the early 20s.

prefrontal lobe and limbic system, via The Dana Foundation

You can picture the front of your brain like a closed fist, with your thumb tucked under your fingers. The four fingers over the fist represent the prefrontal cortex - the outer layer of the very front of your brain that is responsible for rational thought, decision-making, your sense of ethics, and self-control. If you lift up your four fingers, your tucked-in thumb represents the location of parts of the limbic system, involved in emotion, aspects of motivation like reward and fear, and regulating heart rate, blood pressure, and attention. If you've ever heard somebody talking about the "lizard brain" or "reptile brain," this is it. Your limbic system is you, stripped of all your higher reasoning and judgment, stepped back through millions of years of evolution. In a healthy, calm adult, the prefrontal cortex can take motivations from the amygdala (part of the limbic system) and decide whether or not to act on them. In times of extreme stress, the prefrontal lobe may be overwhelmed and go "offline", leaving the person to act on the impulses from their limbic system. Now imagine what happens if the prefrontal lobe is underdeveloped - emotion can much more easily overwhelm it.

"a pretty handy model of the brain", via Daniel J. Siegel, MD, Mindsight

One way of thinking about overwhelming the prefrontal cortex, thinking about lifting up those four fingers, is that a person whose prefrontal cortex is overwhelmed has "flipped their lid", leaving the limbic system to do the driving. You've probably seen this in children; a temper tantrum or meltdown is a great example of an underdeveloped prefrontal lobe being very easily overwhelmed.

While reading Mindsight, it suddenly occurred to me: trauma causes change in brain chemistry and function. Could it be possible that an abusive upbringing and/or the death of a parent would impede the development of the prefrontal lobe? Is narcissistic personality disorder an effect of screwed-up frontal lobe development?

I haven't found research that specifically pertains to this, perhaps because it would require the identification and cooperation of folks with NPD. But here's a synopsis of what we know: 

"Children exposed to maltreatment, family violence, or loss of their caregivers often meet diagnostic criteria for depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), conduct disorder, anxiety disorders, eating disorders, sleep disorders, communication disorders, separation anxiety disorder, and/or reactive attachment disorder."  - Complex Trauma in Children and Adolescents

"In adolescence the brain goes through another period of accelerated development. The pruning of unused pathways increases, similar to early childhood. This process makes the brain more efficient, especially the part of the brain that supports attention, concentration, reasoning, and advanced thinking. Trauma during adolescence disrupts both the development of this part of the brain and the strengthening of the systems that allow this part of the brain to effectively communicate with other systems. This can lead to increased risk taking, impulsivity, substance abuse, and criminal activity (NCTSN, 2008; Chamberlin, 2009; Wilson, 2011; CWIG, 2009)." - How Trauma Affects Child Brain Development

"It is assumed that patients with NPD might have reduced affective neural component of empathy. Further evidences are needed to validate this hypothesis...there are various forms of empathy dysfunctions in psychopathology such as antisocial personality disorders, psychopathy, narcissistic personality disorders and autism, which seem to reflect selective impairment of one or several components of the neurocognitive architecture of empathy." - The empathic brain and its dysfunction in psychiatric populations: implications for intervention across different clinical conditions

I suspect that the theory I started working on nearly twenty years ago - that my mother's emotional maturation was halted by the traumas of her early teens - is probably valid.

Now, here's the thing - it doesn't mean that it's ok for a person with impaired frontal lobe function to be a jackass to another person. What it does mean is that they are truly impaired, and as such, expecting normal, healthy behavior from them is unrealistic. We know this about narcissists. They are unlikely to recognize their impairment, and equally unlikely to seek therapy to change their thought patterns and behaviors. But they are not, as I so often see them described, evil.

I often remind myself that "nobody wants to be an asshole." If our narcissistic family members had had a choice, they would not have chosen to be who and what they are. They are not the devil incarnate. They are very, very broken people, more deserving of pity than hatred.

At the same time, understanding the sources of their dysfunction and feeling sympathy for the immature children in them does not mean that we are obligated to lay down and subject ourselves to bad treatment. We don't owe it to them to fix them or to stick around and suffer out of some disordered idea of family obligation.

If anything, this model of NPD encapsulates how I feel about my mother. It's a tragic situation. She deserves pity and love, but cannot get it because of the particular way she is broken. I would like to give it to her, but cannot because it would require putting myself in harm's way. I find it uncomfortable to sit with this version of "how the hell did Mom end up the way she is?" because it removes the comfort of saying "this person is just a jerk who deserves shunning." It invites the awkwardness of knowing how imperfect human relationships are, that these two hurting, motherless women cannot ever help each other. In the end, that is the true wound that I have to heal, and the true legacy of narcissism.

what dreams may come

Last night brought another nightmare about my mother. I haven't dreamed about her in a long time, and this one was worse than most.

In some of my dreams, she's just somewhere around. Others are more directly about her. Sometimes she's trying to stalk me in a way that is annoying and maybe comical, but not scary. Sometimes I tell her off, strong and direct. When I wake up, I figure she's been on my mind, roll my eyes, and move on.

Last night, I dreamed that I was living with her again, and that I was trying to explain to her what I needed her to do in order for us to re-establish contact. I told her that I needed her to take responsibility for her own actions, to express this to me, and to treat me with respect.

She laughed at me. It was a mean laugh, a mocking laugh. I felt powerless, debased, and afraid. She told me that I was the one who should be taking responsibility, not her. I felt the way I did when I was 21 and she picked fights with me and told me that I had said and done things that I couldn't remember having said or done, and at the time, I entertained the idea that maybe I really was crazy, and that I had done these things, and had some psychological issue that made me block them out. In the dream I was back in that gaslighted place, half convinced that I was experiencing some kind of psychosis. At the same time, I knew she was the madwoman, not me. I started trying to plan an escape. How much of my stuff did I need to take with me? Could I afford an apartment? Could I do it that night?

There was a lot of fear in the dream. Fear of rejection, fear of getting caught, fear that I was the problem, fear of her mockery, fear of what she might do to me. I think I was worried about being consumed, becoming nothing.

The dream has bothered me all day, lurking around the edges of my normal routines. I'm fairly certain that it was induced by the arrival of a Mother's Day card from her on Wednesday. My eldest son found it in the mail, recognized an envelope addressed to me, missing a return address, as suspicious and called my attention to it. I recognized her writing and hated that my son knows which mail comes from her, and that it's unwelcome mail. My husband opened it - I had guessed that it was a Mother's Day card and told him that if it contained crazy-lady rantings, I would add it to my file, but if it was just signed minus the overt crazy, recycle it. Of course, I got it out of him what it said (simply signed "We love you and miss you, Mom & Dad"). I know I should just toss everything, unopened, but I have a morbid curiosity and a need to know all the facts. Knowing is better than not knowing. Still, I hate that I let her succeed in getting mail to me.

What does it mean, that I was talking to her about reconciliation?  Is it just a random thing? Is it my brain reminding me that I needn't feel guilty about opening it or about my son recognizing the card, because ultimately, she's a crazy lady who mocks and disrespects me? Or is there some deep-down desire for reconciliation? I don't think I want that. I don't like her. I don't want to be near her. So why the dream?

mother myths

While shopping in Target a few weeks ago, I came across some stickers in the dollar section, and in each pack, one of the stickers bore this quote:

As fellow ACONs, I'm sure you've guessed that I did NOT buy the stickers. I'm not terribly big on mother worship.

This phrase is one of hundreds that our mother-idealizing society plays on repeat, increasing in frequency as we get closer and closer to Mother's Day. To honor your dear mum, you may buy this quote on note cards, on picture frames, on refrigerator magnets, on plaques, on jewelry, on art prints, and on vinyl wall transfers. I even saw a cross stitch sampler pattern. I'm sure it doesn't stop there. The message is strong: your mother should get credit for everything in your life. Everything. Even if you did something yourself, it's because she raised you to be somebody who can do that thing. Have positive personality characteristics? Inherited from or instilled by her. Your children? Also her accomplishment. Did another person positively influence you? Well, only because your mama gave you the social skills to network, or was related to that person, or sent you to the college where you met them. And on and on. 

As an ACON, phrases like this hurt. They erase me and my experience. They perpetuate the myth that mothers all genuinely love their children, that mothers are the ones who are always "there for you," that all mothers are nurturing, that mothers who do harm only do so inadvertently, because they had the best of intentions and were trying as hard as they could, and really, what kind of ungrateful child complains about the (surely trivial) harm done in the past?

Phrases like this disregard the many, many people who are hurting because "all they are" sometimes - or often - feels like crap, due to a childhood - and often an adulthood - filled with abuse. 

Now, I don't think that people who utter this (and I'll include the supposed originator of the quote, President Lincoln himself) really believe this to the core, even if they say they do and think they do. And that's because deep down, we all know it's not true. It's certainly not true for those of us who have had to break away from abusive mothers. Sure, your life bears her marks, some good and many bad, but there's also a hell of a lot that YOU did yourself, and it's absolutely OK to claim it and be proud of it. 

It's not true even for normal, healthy mothers. No matter how supportive, how nurturing, how fantastic a mother a woman might be, she is not her child. And since the child is his or her own person, he or she deserves credit for doing whatever he or she did with the raw materials provided by dear Mama. As for all a person "hope[s] to be" - can you imagine anything more defeatist than saying that you cannot ever be anything other than what your mother made? How awful. Even if Mama was truly an angel, how horrible to have no destiny other than what she provided. In the case of a child born to an emotionally unhealthy mother, what a terrible life sentence for "all I hope to be" to have no actual hope.

This relates to personal accountability, which is a theme often touched on in discussions of dysfunctional mothers. If "all that I am" is due to my mother, than all she is is due to her mother, and so on back through the ages. Nobody, then, is really responsible for her own actions. You know this not to be true. Each of us receives some DNA, some nurture (or neglect), and some programming from our mothers. Many of us may have run on the scripts handed to us for a long time, but if we're able to come out of the auto-pilot of our family programming, we receive something that is entirely ours: autonomy. We get to decide what to do with the DNA and the history. We can make changes to who we are and what we do. We can work to heal our wounds, enrich our lives, and pass a different package on to our own children, for them to use in their own way when they are ready. 

With apologies to Mr. Lincoln, I suggest we throw away his mother-worship for something more true, written by Ralph Waldo Emerson: "The only person you are destined to become is the person you decide to be." 

All you are, or hope to be, you owe to yourself. 

part 2: aftermath

I shut the door in my mother's face.

I shut it and locked it.

It was a little stunning. My heart pounded in my chest. I texted my husband to tell him what happened: "I just shut the door in my mom's face. Fuck."

I closed the curtains to my room, because it was getting dark and I was about to take a shower anyway, and I thought I noticed a van parked behind my car. My parents' van.

Text: "I think they're still parked out there."

I felt grateful that the kids were all watching a video in the office, oblivious to what had just happened. In the past they have been around when my mom showed up at the door. I told them, "I'm going to take a shower. You guys stay here. If the doorbell rings, please don't answer it. I don't want you to answer the door while I'm in the shower." I felt fairly confident that they were too tuned in to the video to hear the door. I shut the office door, just in case. I felt like I couldn't actually get into the shower, because what if she tried to get into the house? I couldn't believe I had just shut the door on my smiling, Valentine-bearing mother.

Text: "I need a shower, kids are in office watching video. I feel like a jerk." My parents' car was still at the curb, nearly five minutes after the door. I tried not to imagine the scene inside the car. The driver-side door was still open.

The phone rang. Nervously, I checked the ID: my husband. He had been near an exit at work and left as soon as he got my first text. I felt sheepish that he did this for me, but also relieved. He walked in the door moments later. By now my heart wasn't racing, and my parents' car was gone, and the adrenaline in my system was making me just a little shaky.

I turned on a playlist of favorite, energizing songs to try to drown out the nerves and the oh-my-god-I-shut-the-door-in-the-nice-granny's-face feeling. I felt shitty. Who the hell does that? She was smiling. I had a flash of happiness to see her before remembering that she's not a safe person. I shut the door on her smiling face. I didn't know how to feel about that.

I reminded myself that I would not condemn a battered woman for shutting the door in her ex-spouse's face if he showed up unannounced at the door. I would not ask anybody else to let their abusive parent in.

I reminded myself that her happy-everything's-ok face was typical for her, brushing things under the carpet, pretending we're all loving and great. I reminded myself that there has still not been any communication from her containing her own thoughtful reflections on the past, or her plans for the future, or an apology of any kind. Only cards telling me why I'm wrong or saying "I love you" without any recognition of what happened in the past or what's happening now. I reminded myself that I have set a firm boundary and that she continues to ignore and disrespect it.

I still felt like a schmuck. What can I say, old habits die hard. I know that she was hurt and/or angry. I hate having had a part in that. I wish she hated having had a part in my own hurt.

I got out, dried off. My phone rang. My parents' area code. First three digits of one of their cell phones. I pressed ignore. Downstairs, I heard my husband welcoming our babysitter. He came up, I asked him to check my voicemail for me when he was able.  He told me he had told the sitter that my parents might drop by and asked her not to let them in. "Sorry for the drama," he said.

New blouse, red shoes, earrings he gave me for Christmas. Eyeliner in the new way I've been doing it, which he loves. Lipstick kisses on the kids' cheeks. Out the door. I look up and down the street. It's quiet. The cars belong to our neighbors. I'm safe. When will I actually feel safe?

part 1: the door

I just shut the door in my mother's face.

My middle son and I delivered Valentine's Day cookies to neighbors and when we came home, he went upstairs to give the heart-shaped lollipops from the kids across the street to his brothers, and I straightened some stuff in the foyer. The doorbell rang. Expecting a neighbor, I opened it. There's my mother with a "hello! I'm here! I'm bringing presents!" cheery smile on her face, waving pink and red cards in the air.

For a second, my brain said "oh, it's Mom! Hi, Mom!" and I reached for the knob.

Then I came to my senses, said, "sorry, no." And shut the door. And locked it.

And now I need to get ready for my Valentine's Day date.

the bogeyman...or woman

Once a month I am haunted in my dreams. It always happens in the days just before or just after my period starts - I will have a night full to the brim of long, complicated, winding, detailed dreams.

Inevitably, my mother makes an appearance. If I'm lucky, it's brief. If not, she is a recurring character, coming in and out of the rooms of my dream all night long.

Sometimes I am enmeshed again with her, and we love each other, and this feels strange and concerning to me. Sometimes she is stalking me. Sometimes I tell her off, loudly, pointing my finger and knitting my brow and really laying into her, listing her sins, holding her accountable.

Often I don't remember what happened in the dream when I wake up, but have a troubled feeling for the rest of the day. I know that the feeling has something to do with her, but I don't know what to do with the feeling.

I once read that premenstrual women have longer dreams with more female characters and more conflict. My question is: why? I already know that I have mommy issues, so what am I supposed to do with these dreams?  And is there any way to make them go away?

i am NOT my mother

I've never been a post-it affirmations kind of girl, but lately I feel like I should stick little pieces of paper all over the house with this mantra on it. I am NOT my mother. I am NOT my mother. I am NOT.

Motherhood is full of NO right now. No, you may not eat nothing but granola bars all day, every day. No, you may not stay up until eleven o'clock. No, we cannot have a playdate with your friend today. No, you can't run up the wall in the house. No, it's not ok for you to hit your brother because you didn't like the face he made. No, no, no. I really do know many ways of saying YES to children, of setting them up for success, of relaxing and letting go of my agenda, but lately my kids have been pushing pushing pushing. It's one thing to provide lots of options to which I can say YES, it's another when you're being asked for the six millionth time for something that you simply are not going to give to the kid.

I'm a "gentle discipline" kind of parent, but sometimes after patiently explaining and redirecting and modeling and teaching for the umpteenth time, I just want to scream, "BECAUSE I SAID SO!!!" I mean really, sometimes kids are a royal pain in the ass, no matter how developmentally appropriate and normal they are.

And then I start to remember how many times I heard my mother use the exact same tone of voice that just came out of my mouth, and cringe. I think of how I lived in fear of her anger, how I disliked her even as a child, how unfair and excessively strict she always seemed to be. And I wonder, was I really just being an annoying little kid? Am I just forgetting the thousand times she responded patiently and kindly while remembering the thousand-and-first time, when she got exasperated? Have I become my mother, unreasonably strict and controlling, or have I misjudged my mother, and was she nothing like I remember?

When this merry-go-round starts turning in my head, it's time for a reality check.

I have no problem with the fact that my mother expected us to eat healthy food, get enough sleep, refrain from injuring siblings, say please and thank-you, value family, respect authority, et cetera. Those are things that every parent should teach her child.

I don't even really hold a grudge regarding the many times she lost her temper, or the choice she made to have more children than she could emotionally handle, or the level of control she exerted over her children through their childhood and extending beyond their adolescence. I think they were poor choices, but I understand the factors that led to them - both the realities of being a frazzled parent, and the context of her own personal history.

When it gets down to it, I don't even really take issue with my childhood. I mean, yes, I do take issue with it, but only because it serves to illustrate that the problems I have with her in the present did extend into the past, and demonstrate a consistently dysfunctional relationship.

The real problem, the thing I'm truly worried about when I hear my mother's voice come out of my mouth?  Who she is today, and how she treats me today, and what I worry will happen to my relationship with my own children as they get older.

I do not want to be a woman who:

• refuses to take ownership of her actions
• never acknowledges hurts that she causes to others
• never apologizes
• considers tactlessness a character strength
• acts like her children are uninteresting or obnoxious to her
• plays her children against each other
• has favorites, denies having favorites
• demeans and shames her children
• has to have everything her way, cannot set her wants aside to meet children's needs
• will not acknowledge that her children are experts on the topics of their own lives, experiences, thoughts, and feelings..as well as other things
• makes fun of people who are smarter, dumber, fatter, thinner, prettier, uglier, richer, poorer, less talented, more talented, etc than herself
• projects her own insecurities onto her children
• lists her children's flaws when she is frustrated with them
• cannot allow her children to make their own choices
• identifies the parts of herself that her children need for physical or emotional support, and uses those things to manipulate them
• disregards her children's autonomy and physical or emotional boundaries

How do I know that I'm on the right track? How do I know that I'm not doing irreparable damage to my children? How do I know that I'm making choices that will help them to be healthy in the future and will ensure a healthy relationship between them and me?  My mother didn't know. What makes me think I can be any more self-aware than she was?

our winter shadow

A tin of magnetic words sits on top of our fridge, covered in dust. Yesterday, I pulled a handful of words out and selected one at a time, usually randomly, and placed them in whatever order seemed right. When the poem felt done, I stopped. This is what resulted. The meaning is vague, but it resonates with me, somehow. I can see my own power and my mother's power in it, expressed in different ways. Maybe it is about the essence of motherhood? 

cold

Sometimes, while watching a movie or reading a book, the situations strike too close to home, and I can feel my body tensing, my throat stiffening, a sense of cold dread coming over me. The child inside me cowers, helpless, as I recognize and sympathize with the voice of a writer who experienced the same childhood invalidation and oppression that I experienced. The mother-daughter scenes in Disney's Tangled (between Mother Gothel and Rapunzel) did this to me - I think I spent half the movie holding my breath and while I think it was an excellent movie, I can't say that I really enjoyed it. Many scenes in Jonathan Franzen's book The Corrections held the same sense of recognition and dread for me. Again, marvelous work of fiction, but I don't think I'll be reading any more Franzen.

I'm currently reading The Golden Compass (known as Northern Lights in the UK), the first book of Philip Pullman's His Dark Materials trilogy. I expected anti-Catholic / anti-religious sentiment; I did not expect a scene from my childhood, and it took me by surprise:

"Lyra, if you behave in this course and vulgar way, we shall have a confrontation, which I will win. Take off that bag this instant. Control that unpleasant frown. Never slam a door again in my hearing or out of it. Now, the first guests will be arriving in a few minutes, and they are going to find you perfectly behaved, sweet, charming, innocent, attentive, delightful in every way. I particularly wish for that, Lyra, do you understand me?"

"Yes, Mrs. Coulter."

"Then kiss me."

She bent a little and offered her cheek. Lyra had to stand on tiptoe to kiss it...she drew away and laid the shoulder bag on her dressing table before following Mrs. Coulter back to the drawing room.

"What do you think about the flowers, dear?" said Mrs. Coulter as sweetly as if nothing had happened. "I suppose one can't go wrong with roses, but you can have too much of a good thing..Have the caterers brought enough ice? Be a dear and go and ask. Warm drinks are horrid..."

Lyra found it was quite easy to pretend to be lighthearted and charming, though she was conscious every second of Pantalaimon's disgust, and of his hatred for the golden monkey...she felt like a universal pet, and the second she voiced that thought to herself, Pantalaimon stretched his goldfinch wings and chirruped loudly.

Pantalaimon is Lyra's daemon, which is a kind of familiar. I'm not yet entirely sure what the daemons are, but so far they seem to be a reflection of the person's subconscious - like their inner, more wise, more honest voice. The monkey is Mrs. Coulter's daemon. I can remember having that sense of going along with my mother's tyranny with relative ease - or at least what must have looked like ease to those on the outside - while still having a part of myself that recognized how wrong the situation was. My mother, likewise, had a smooth, aren't-the-roses-nice exterior that she showed to others, while I knew that the authentic, imperious golden monkey version of her was there. I cannot think how many times she said - explicitly or implicitly - "we shall have a confrontation, which I will win." There was no room for my personhood. I hated her even while loving her, and the combination of the two made an icy lump inside of me.

What's funny is that she accused me of being cold-hearted or hard-hearted on many occasions. Those occasions were always times in which I was showing myself to be engaged, perspicacious, and above all, my own person.

I've been thawing for years now, and yet she thinks that I'm the coldest I have ever been.

While reading this book, I'm whispering, Run, Lyra! Trust your instincts! 

trust your feelings - a letter to a friend & fellow ACON

I remember that my mom spent a lot of emotional energy and time on her relationship with my grandfather. Lots of stress, anger, dissecting her childhood and how he interacted with her in the present. When he came to visit, she would feel ill for a week before his visit and for at least a week afterward. She even developed an ulcer that would flare during that week before/after his visits and eventually she started taking medicine before an during visits to ward off the ulcer. Can you imagine?

In the past couple of years, I realized that she has a similar physical affect on me. No ulcer yet (knock on wood) but I feel consumed with anxiety and depression when I know I have to interact with her, the actual interaction is very uncomfortable, and I spend at least a week afterward with the same intense anxiety, depression, and consuming, obsessive thoughts. It takes a long time to feel back to normal again. So really, one interaction with my mom might affect me for a month! I had been worrying about whether it was wrong or unfair to my children to "take away" their grandmother and grandfather from them, but I wasn't thinking about the impact on them of my being so affected by her. Is it more fair for kids to see their grandmother but have a mother who is emotionally unavailable to them because she's so wrapped up in her own baggage? Does the stress on me affect them? It undoubtedly does, and I know that the stress my mother felt (which was very real, and I feel sympathy for her) had a negative impact on her marriage and children. In our case, my mom is not a great grandparent to my kids - she has unrealistic expectations of how they should interact with her, and seems to value them more as possessions than as individuals. Are my kids really losing much? I don't think so. And in removing ourselves from contact with my mother, my kids benefit, because I am a healthier, more engaged parent when my life is not punctuated by interactions with her.

Did I benefit from knowing my grandfather? I have some happy memories, but was not close to him, and as I got older and understood who he was better, I disliked him and disliked spending time with him but still felt obligated to him. Knowing him helps me to understand my mother, but I would never expect my children to know my grandmother just so they can understand me. Would I give up the happy memories with my grandfather in exchange for a mother who was more tuned-in to her emotional health and able to establish boundaries between herself and her abusive parent? Absolutely.

I also realized at some point that I never enjoyed being near her or talking to her, not even a little, and that my relationship with my father was very shallow and not significantly important to me. And my kids seemed to like them but not really know them or be excited about them.

My point is that I think listening to your body is important. How do you feel, and what affect, if any, does that have on your relationships with your kids and with your husband? How does it impact your work? I have also found it helpful to think about what exactly we gain through each of us having a relationship with my parents, and what we lose. If we don't interact with them, again, what are the gains and losses? For me, part of what we "lost" was the idea of a certain kind of grandkid-grandparent relationship, which wouldn't have been a reality, anyway. Honestly, sometimes it seems like the biggest part of becoming healthy is figuring out which unrealistic hopes I had, and building more realistic expectations!

In my case, the affect on my sanity is sufficient enough and my parents are weak enough grandparents that it's in my kids' best interest for none of us to see them or interact with them in other ways. This might change in the future, but all I can do now is what is right for us in the present. You are the only person who knows what your emotional needs are and what your kids need, and who your mom is, and you will make the choice that is right for you. It doesn't have to look like anybody else's choice.

All you can do is what is right for you and your kids and husband right now. Listen to your body and your intuition! I trust you and you can trust you, too.

When is your mom's visit? I'll be thinking about you.

- Claire