Showing posts with label old scripts. Show all posts
Showing posts with label old scripts. Show all posts

mother myths

While shopping in Target a few weeks ago, I came across some stickers in the dollar section, and in each pack, one of the stickers bore this quote:
As fellow ACONs, I'm sure you've guessed that I did NOT buy the stickers. I'm not terribly big on mother worship.

This phrase is one of hundreds that our mother-idealizing society plays on repeat, increasing in frequency as we get closer and closer to Mother's Day. To honor your dear mum, you may buy this quote on note cards, on picture frames, on refrigerator magnets, on plaques, on jewelry, on art prints, and on vinyl wall transfers. I even saw a cross stitch sampler pattern. I'm sure it doesn't stop there. The message is strong: your mother should get credit for everything in your life. Everything. Even if you did something yourself, it's because she raised you to be somebody who can do that thing. Have positive personality characteristics? Inherited from or instilled by her. Your children? Also her accomplishment. Did another person positively influence you? Well, only because your mama gave you the social skills to network, or was related to that person, or sent you to the college where you met them. And on and on. 

As an ACON, phrases like this hurt. They erase me and my experience. They perpetuate the myth that mothers all genuinely love their children, that mothers are the ones who are always "there for you," that all mothers are nurturing, that mothers who do harm only do so inadvertently, because they had the best of intentions and were trying as hard as they could, and really, what kind of ungrateful child complains about the (surely trivial) harm done in the past?

Phrases like this disregard the many, many people who are hurting because "all they are" sometimes - or often - feels like crap, due to a childhood - and often an adulthood - filled with abuse. 

Now, I don't think that people who utter this (and I'll include the supposed originator of the quote, President Lincoln himself) really believe this to the core, even if they say they do and think they do. And that's because deep down, we all know it's not true. It's certainly not true for those of us who have had to break away from abusive mothers. Sure, your life bears her marks, some good and many bad, but there's also a hell of a lot that YOU did yourself, and it's absolutely OK to claim it and be proud of it. 

It's not true even for normal, healthy mothers. No matter how supportive, how nurturing, how fantastic a mother a woman might be, she is not her child. And since the child is his or her own person, he or she deserves credit for doing whatever he or she did with the raw materials provided by dear Mama. As for all a person "hope[s] to be" - can you imagine anything more defeatist than saying that you cannot ever be anything other than what your mother made? How awful. Even if Mama was truly an angel, how horrible to have no destiny other than what she provided. In the case of a child born to an emotionally unhealthy mother, what a terrible life sentence for "all I hope to be" to have no actual hope.

This relates to personal accountability, which is a theme often touched on in discussions of dysfunctional mothers. If "all that I am" is due to my mother, than all she is is due to her mother, and so on back through the ages. Nobody, then, is really responsible for her own actions. You know this not to be true. Each of us receives some DNA, some nurture (or neglect), and some programming from our mothers. Many of us may have run on the scripts handed to us for a long time, but if we're able to come out of the auto-pilot of our family programming, we receive something that is entirely ours: autonomy. We get to decide what to do with the DNA and the history. We can make changes to who we are and what we do. We can work to heal our wounds, enrich our lives, and pass a different package on to our own children, for them to use in their own way when they are ready. 

With apologies to Mr. Lincoln, I suggest we throw away his mother-worship for something more true, written by Ralph Waldo Emerson: "The only person you are destined to become is the person you decide to be." 

All you are, or hope to be, you owe to yourself. 

front row seats


Another visualization from my friend's therapist, which I've fleshed out a bit. This one pertains to situations in which you choose to interact with your abuser (my friend has chosen NC in order to give herself a break, but knows that, due to current affairs in her family, she will be interacting with her mother in the near future). 

Imagine that your Nparent is running a video projector (I picture it as the old-timey silent-picture type). S/he plays movie after movie after movie over and over and over again, without cease. It's a 24/7 picture show. The projector is casting its images onto you. 

Tou reach for a screen and set it up between yourself and your parent. Now the images can no longer be projected onto you. Instead, they are cast onto the screen. The images on the screen have nothing to do with you. They are old movies, being shown again and again by the projectionist. 

While reflecting on this today, I thought, you may have been given complementary front-row tickets, but you don't have to go to the show if you don't want to!


ticket image found at Alpha Stamps
vitascope illustration from Who's Who of Victorian Cinema

i am NOT my mother


I've never been a post-it affirmations kind of girl, but lately I feel like I should stick little pieces of paper all over the house with this mantra on it. I am NOT my mother. I am NOT my mother. I am NOT.

Motherhood is full of NO right now. No, you may not eat nothing but granola bars all day, every day. No, you may not stay up until eleven o'clock. No, we cannot have a playdate with your friend today. No, you can't run up the wall in the house. No, it's not ok for you to hit your brother because you didn't like the face he made. No, no, no. I really do know many ways of saying YES to children, of setting them up for success, of relaxing and letting go of my agenda, but lately my kids have been pushing pushing pushing. It's one thing to provide lots of options to which I can say YES, it's another when you're being asked for the six millionth time for something that you simply are not going to give to the kid.

I'm a "gentle discipline" kind of parent, but sometimes after patiently explaining and redirecting and modeling and teaching for the umpteenth time, I just want to scream, "BECAUSE I SAID SO!!!" I mean really, sometimes kids are a royal pain in the ass, no matter how developmentally appropriate and normal they are.

And then I start to remember how many times I heard my mother use the exact same tone of voice that just came out of my mouth, and cringe. I think of how I lived in fear of her anger, how I disliked her even as a child, how unfair and excessively strict she always seemed to be. And I wonder, was I really just being an annoying little kid? Am I just forgetting the thousand times she responded patiently and kindly while remembering the thousand-and-first time, when she got exasperated? Have I become my mother, unreasonably strict and controlling, or have I misjudged my mother, and was she nothing like I remember?

When this merry-go-round starts turning in my head, it's time for a reality check.

I have no problem with the fact that my mother expected us to eat healthy food, get enough sleep, refrain from injuring siblings, say please and thank-you, value family, respect authority, et cetera. Those are things that every parent should teach her child.

I don't even really hold a grudge regarding the many times she lost her temper, or the choice she made to have more children than she could emotionally handle, or the level of control she exerted over her children through their childhood and extending beyond their adolescence. I think they were poor choices, but I understand the factors that led to them - both the realities of being a frazzled parent, and the context of her own personal history.

When it gets down to it, I don't even really take issue with my childhood. I mean, yes, I do take issue with it, but only because it serves to illustrate that the problems I have with her in the present did extend into the past, and demonstrate a consistently dysfunctional relationship.

The real problem, the thing I'm truly worried about when I hear my mother's voice come out of my mouth?  Who she is today, and how she treats me today, and what I worry will happen to my relationship with my own children as they get older.

I do not want to be a woman who:
  • refuses to take ownership of her actions
  • never acknowledges hurts that she causes to others
  • never apologizes
  • considers tactlessness a character strength
  • acts like her children are uninteresting or obnoxious to her
  • plays her children against each other
  • has favorites, denies having favorites
  • demeans and shames her children
  • has to have everything her way, cannot set her wants aside to meet children's needs
  • will not acknowledge that her children are experts on the topics of their own lives, experiences, thoughts, and feelings..as well as other things
  • makes fun of people who are smarter, dumber, fatter, thinner, prettier, uglier, richer, poorer, less talented, more talented, etc than herself
  • projects her own insecurities onto her children
  • lists her children's flaws when she is frustrated with them
  • cannot allow her children to make their own choices
  • identifies the parts of herself that her children need for physical or emotional support, and uses those things to manipulate them
  • disregards her children's autonomy and physical or emotional boundaries
How do I know that I'm on the right track? How do I know that I'm not doing irreparable damage to my children? How do I know that I'm making choices that will help them to be healthy in the future and will ensure a healthy relationship between them and me?  My mother didn't know. What makes me think I can be any more self-aware than she was?

breaking the cycle

Once I read that breaking the cycle of abuse takes three generations. I don't know how they arrived at that number, but the idea that changing family dynamics is a gradual task that more than one generation must shoulder makes sense to me. Each person can probably only improve upon her upbringing but so much. And if the goal of completely breaking the cycle is to produce an intact, healthy family, that suggests a healthy extended family, and clearly a first-generation cycle-breaker cannot offer his or her children healthy grandparent relationships. It will take time.

Sometimes I wonder - which generation am I? How effective can I be? My mother's father was a pathological narcissist, and I know that she wanted to be a better parent than he was. She succeeded, but not by much; while she avoided some of the specific harmful behaviors that he committed, she kept the same controlling mindset, the same scornful view of children and their needs. Without a change in philosophy, how could she truly break the cycle?

When I started my parenting journey, I was still fairly enmeshed in my family. I accepted my mother's childrearing beliefs and most of her practices. I thought that my beef with her was limited to my adolescence and the occasional irritation in the present. Philosophies like Unconditional Parenting and gentle discipline seemed ridiculous to me, irresponsible, "lax". My son and some chance meetings with more open-minded people taught me differently.  With time, exposure to people who parented differently from my parents, and lots of reading, I came to have a different understanding of who and what children are, and how adults can relate to them.

Is that enough? I can tell you, I struggle with being a compassionate parent. My first instinct is often to feel angry and to criticize.  Author Naomi Aldort would call those "old scripts" - the way you've been conditioned to react, even though it's not consistent with who you want to be. With time, that's changing. I'm a much kinder, more thoughtful person today than I was ten years ago. But young children don't wait for you to heal yourself. They're here, soaking things up as they happen. I was not as kind a parent to my first child as I have been to my third child - and even with the third, I have trouble staying engaged and not sending them the "mommy's too busy doing her own thing, don't bug me" message. Did I change too late? Have I changed enough?

Will my kids' first reaction to their children be less irritated than my own? Will they have imprinted different reactions and behaviors than I did in my childhood? Will they have better emotional tools at their disposal? Are their children going to be the third generation, the one that grows up with parents who can access empathy easily?